MIND, BODY AND SOUL
Our treatments are intended to heal your body as a whole, rather than merely focus on a specific ailment or pain. We are committed to restoring our client's health and well-being. Let us take care of you—see the various services we offer below.
Reiki heals the mind, body and soul. It's a safe and natural healing modality that helps relax, connect to your true essence, and allows the body to heal itself. Reiki can bring emotional balance, clarity, and self awareness.
Far Infrared Amethyst BioMat
Negative ions are directly conducted to the body quickly restoring the cells' natural electrical field and relaxing, recharging and alkalizing.
Vinyasa, a practice focused on pranayama (breath) and asana (posture) to calm the mind, the nervous system, and revitalize the soul. This class caters to individuals that have experience with the yoga practice and are looking to deepen their practice with various asanas. Wednesdays @ 5:30 pm
Gentle Flow, a practice focused on alignment, strength, balance, flexibility and breath to bring focus to your practice. Perfect for those who are new to yoga, or are just looking for a gentle practice. Thursdays @ 8:00 am Sign up via text/call or via my Facebook page Earthbound Wellness LLC | Facebook
~ Lomi Lomi Massage ~
Temple style Lomi Lomi massage is an indigenous Hawaiian healing practice that integrates rhythmic and flowing forearm strokes, deep joint rotations, assisted stretches, guided visualization, and energy work promoting great healing on a holistic level.
Lomi Lomi stimulates increased circulation by flushing the lymphatic system and clearing the extremities, resulting in improved immune response. Can lower blood pressure and slow the heart rate. Also improves posture and can decrease healing time from an injury.
~ Reiki ~
The ancient Japanese technique is used to bring balance and restore the energy centers within the body. This practice is performed while the client is fully clothed lying on a treatment table. The practitioner works through various hand placements on or just above the body to allow the positive energy to flow freely throughout the body. Reiki promotes overall wellness to the body, mind and spirit.
~ Sound Healing ~
The use of Tibetan singing bowls for the therapeutic application of audible sound and vibration. The hand-hammered bronze bowls were found to be highly resonate approximately four thousand years ago. Often used for meditation, the healing properties of the bowls when directed by a practitioner, can have a direct effect on the client’s distress, pain, trigger myoclonal release (muscle spasms, twitching), harmonize the client’s energetic system, induce deep meditative and altered states of consciousness, emotional release, improve mental clarity and processing, and allow integration for mental, emotional, and physical peace.
~ Far Infrared Amethyst BioMat ~
The Far Infrared Amethyst BioMat restores the body on a cellular level. Negative ions produced from the Amethyst crystals transmit to the body resulting in reduced stress and fatigue, soothed and relaxed muscles, a supported immune system, improved sleep, reduced inflammation, and increased circulation
~ Yoga ~
Gentle Flow, a practice focused on alignment, strength, balance, flexibility and breath to bring focus to your practice. Perfect for those who are new to yoga or are just looking for a gentle practice. Wednesdays @ 5:30 pm
Vinyasa, a practice focused on pranayama (breath) and asana (posture) to calm the mind, the nervous system, and revitalize the soul. This class caters to individuals that have experience with the yoga practice and are looking to deepen their practice with various asanas. Saturdays at 8:30 am
Lomi Lomi Massage
~1 Hour $80
~1.5 Hours $110
~2 Hours $150
~1 Hour Session
Sound Healing $80
~1 Hour Session
Far Infrared Amethyst BioMat $50
~30 Minute Session
(Therapeutic grade essential oils)
~Amethyst BioMat $30
(Added to Reiki or Sound Healing)
~Sound Healing $20
(Added to Reiki)
~ Drop-in $15
~ New Student (3-class card) $30 ~ Zen Package (5-class card) $50 ~ Warrior Package (10-class card) $90
~ All yoga packages include one free guest pass for a new student ~
Book Here: https://squareup.com/appointments/book/LXSGW82H6S5JS
*Sliding scale available upon request
Mind~Body~Soul Balance $200
Connect your mind, body, and soul by combining Lomi massage, reiki, and yoga as a part of your wellness routine. Together, we’ll collaborate to determine your wellness goals, reveal blockages that prevent progress, and establish a wellness practice to enhance your overall wellbeing.
90 Minute Lomi Massage
60 Minute Reiki Session
5 Class Yoga Card
Bodily Vitality $ 280
Keep it physical! Sort of. Integrating the healing effects of Lomi massage and yoga allows you to hold space for yourself, to come into your body, listening to what it needs and what it wants to share with you. Benefits of this work include promoting lymphatic drainage, calm the nervous system, and promote full body wellbeing.
2-90 Minute Lomi Massage
10 Yoga Class Card or 5 one-on-one
Mind Boost $290
Give your mind a total reset with Reiki and Sound Healing. Allow yourself to unplug and regroup as you dive deeper into yourself to improve your clarity, focus and peace of mind.
2- 60 Minute Reiki Sessions
2- 60 Minute Sound Healing Sessions
Create Your Own!
Not feeling like these packages are the one for you? Create your own! Let’s discuss your current situation and goals, and we can customize a package for you.
A NATURAL WAY TO HEAL
At Earthbound Wellness we offer natural and holistic services to promote healing and wellness. Alicia Houghton, owner of Earthbound Wellness, recently decided to dedicate her career helping others find peace, tranquility, and healing through alternative modalities. Alicia previously practiced as a Registered Nurse for over a decade, dedicated to promoting health and wellness. Her practice of Reiki throughout this time has sparked her passion for holistic healing and wellness through her own healing journey, Alicia recently completed her 200-hour yoga teaching certification from Inspired Yoga, LLC in Newport Vermont. She has been practiced yoga for eleven years, helping her connect her body and mind, and is excited to share it with others at the beautiful space provided by Commonplace, LLC. Alicia completed a sound healing certification in the summer of 2022 using Tibetan singing bowls instructed by Kirk Jones of Evolvlove Sound Therapy. Most recently, Alicia attended a Lomi Lomi Massage training where she was immersed in Hawaiian culture and spirituality, instructed by Patti Miller of Hawaiian Healing Arts. As of late, Alicia continues her studies to become a Holistic Health Practitioner while she continues her education. She is excited to incorporate her previous and newly gained knowledge to share these wonderful modalities with you on your healing journey. Are you ready to embark on a new journey? browse our site to learn more about what we can do for you today.
Hours of Operation
Monday -Tuesday: closed
Wednesday-Friday: 3 pm-8pm
Saturday: 8 am-2pm